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The Chattanooga Half Ironman
Though shorter than its 140.6-mile counterpart, the Half Ironman (also [...]
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Approaching Triathlon Training: A Quick Guide for Beginners
The triathlon is one of the endurance sports community’s most [...]
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The Triathlon’s Rise as an Olympic Sport
The triathlon is one of the most compelling and grueling [...]
306, 2024
Strength Training For Better Health – Part 3
In addition to aerobic exercise and nutritional eating, strength training [...]
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Hiking through the Appalachian Trail
There are countless noteworthy hikes in the United States, but [...]
2204, 2024
Strength Training For Better Health – Part 2
As the world becomes more aware of the human body’s [...]
